TURKISH BATH
A steam bath with both invigorating and relaxing properties:
it is one of the best therapies to combat stress and tension of daily life and at the same time it is a pleasant beauty ritual. The dilation of the pores caused by the heat facilitates the penetration of the steam, allowing the epidermis to eliminate impurities and giving the skin brightness, elasticity and softness. TheTurkish bath is an excellent
blood pressure regulator.
Duration: 30 minutes.
SAUNA
The intense and beneficial sweating leaves the body in a
state of extreme relaxation. The numerous beneficial
effects are mainly due to the heat and steam: muscles
relaxation, activation of blood circulation and lowering of
arterial pressure, anti-bacterial action that helps to strengthen
the immune system. The sauna should always be
followed by a cool bath or shower.
Duration: 30 minutes.